Mental Health Websites

Beyond Blue – Depression and Anxiety

The Black Dog Institute – Depression and Anxiety

Headspace – for young people aged 12-25

Alcohol & Other Drugs

Online Counselling – ThisWayUp Moodgym Mindspot

Mental Health Crisis Line (available 24/7) – 1800 011 511

Lifeline – 13 11 14

TELEPHONE CONSULTATIONS are available for ALL PATIENTS – during this Corona Virus Epidemic your consultation will be via a Telephone Appointment – if a physical examination is necessary your doctor will organise an appropriate time to see you at the Medical Centre

Please phone on 9907-1177 or book online

CORONA VIRUS – COVID 19 If you have a cough or fever and have returned from overseas within 14 days or had direct contact with a person diagnosed with COVID 19 you need to ring the Corona Virus Hotline on 1800 020 080 or attend Northern Beaches Hospital Emergency Department (use the Intercom to notify them of your arrival – DO NOT enter the emergency apartment). We are not testing for Corona Virus in this practice – you must attend the Emergency Department for testing.

Shingles Vaccine One dose provides long term protection against shingles. The vaccine is free for everyone aged 70 to 79 – please discuss with your doctor.

Iron infusions available – if you have been diagnosed with iron deficiency, discuss the option of an iron infusion with your doctor. New patients will need to have a consultation prior to any treatment, and to bring their most current results and a letter from their GP.

Dr Sami Spencer is moving to Pittwater Family Practice in Mona Vale. We wish her well in her new endeavour. Sami has handed over care of her patients to our newest doctors, Dr Vivien Hsu and Dr Jane Horsley. Vivien and Jane have special interests in Children’s and Women’s Health and are available four days a week.